Insights Psychology Services
it starts with you!
A Strengths-based and Evidence-based practice serving Children, Adolescents, and Adults in Shah Alam and Online!
About Insights Psychology
A modern and niche psychology private practice in Shah Alam, serving children, adolescents and young adults. We offer personalised in-person and online services consisting of individual therapy, parent consultation and coaching, and psychotherapy for personal growth. We aim to be a culturally-sensitive resource for individuals diagnosed with Autism Spectrum Condition, AD/HD, mood disorders, and those having difficulties with identity and meaning.
Services
Individual Therapy
Get a personalised, 1-on-1 support within a confidential therapeutic relationship,
helping you navigate life’s challenges and build essential coping skills.
Child Psychotherapy
A safe and supportive environment for your child to explore feelings, grow in confidence, and connect more easily with others.
Adolescent Psychotherapy
Teenagers can talk openly about school, friendships, family, or identity. Together, we develop creative and practical tools for daily living.
Adult Psychotherapy
Whether it's stress, anxiety, depression, neurodivergent conditions (e.g., Autism, ADHD), or difficult life challenges, we are here to support you.
Signature Services
Parent and Carer Coaching
Gain practical guidance and explore effective strategies to strengthen your skills, manage challenges, and better support your child, teen, or the person under your care.
Mental Health Screening
Gain clarity on your strengths and growth areas. Screening provides a clear starting point to track progress and ensure your therapy is focused on what matters most.